What Depression Is
Depression is but a state of mind or mentality, a feeling or perhaps no feeling, some dark thoughts, negative beliefs, or a low mood.
From this state of mind nothing seems worthwhile because what felt good previously does not feel good any more. Perception becomes distorted. Many symptoms occur. The list of symptoms are becoming longer like sadness, exhaustion, insomnia, increased dreaming, loss of appetite, loss of libido. These all come from the state of your mind. Mind and body are out of balance. Feelings of hopelessness eventually arise. These are all the result of your depressed state of mind.
